Connecting and clearing using mindfulness to release what you don't need, both physical and energetically. This meditation is good for increasing your ability to become more mindful in your daily life. You will feel more aware and alive after this episode. Suitable for all levels of practice.
This guided meditation will take you on a journey where you will find a message and receive healing light. This meditation is great for bringing clarity and removing confusion. Gain strength and find the answers your seek. This meditation is suitable for all levels of experience.
This guided meditation will take you on a journey of self. Find what is holding you back and help you see what you can become. This is a great episode for helping you get beyond the challenges, self doubt and fear to see yourself as you really are. This episode is suitable for all levels of meditation experience.
This guided meditation will help remove blockages and clear out negative energy. It will then connect you to the universal positive energy we all need. Feel free to listen as often as needed. A great episode for beginning any new project, or changing situations, such as a job, money, romance or just needing an energetic reset. This meditation is suitable for all levels of experience.